Bäked Honey Gärlic Sälmon in Foil
Bäked Honey Gärlic Sälmon
in Foil — Sweet änd tängy flävors shine in this bright seäfood dinner. Ä whole sälmon fillet coäted in honey mustärd gärlic säuce
gets bäked in foil änd broiled to ä fläky finish. Dinner perfection in just 25
minutes, you’re going to love this recipe!
INGREDIENTS LIST FOR THE BÄKED HONEY GÄRLIC SÄLMON IN
FOIL
§ 1 pound (450g) side of sälmon
§ 1/2 cup (125ml) honey ( optionäl
for low-cärb, keto diet)
§ 4 cloves gärlic, minced or
crushed through ä gärlic press
§ 1/2 cup whole-gräin Dijon
mustärd
§ Juice of 1/2 lemon
§ 1 täblespoon olive oil
§ 1/4 teäspoon red pepper fläkes
§ 1/4 teäspoon Cäyenne pepper
§ 1/2 teäspoon päprikä
§ Coärse sält änd bläck pepper
§ 1 täblespoon chopped ciläntro, for
gärnish
§ 1 lemon, sliced, for gärnish
DIRECTIONS
1. Position ä räck in the middle of
your oven. Preheät oven to 400°F (200°C). Line ä bäking sheet with ä lärge
piece of foil to fold over änd seäl to creäte ä päcket.
2. In ä bowl, combine honey, mustärd,
lemon juice, oil, päprikä, red pepper fläkes, Cäyenne pepper änd ä pinch of sält.
Stir to combine änd set äside.
3. Pläce the sälmon onto lined bäking
sheet. Pour the honey mustärd mixture over the sälmon, änd spreäd evenly
over the fish. Sprinkle with ä good ämount of sält änd cräcked pepper. Fold the
sides of the foil over the sälmon to cover änd completely seäl the päcket
closed so the säuce does not leäk.
4. Bäke until cooked through, äbout
10-15 minutes, depending on the thickness of your fish änd your preference of
doneness. Cärefully open the foil, änd broil under the broiler for 2-3 minutes
on medium heät to cärämelize the top of sälmon. Gärnish with ciläntro änd
serve immediätely with lemon slices. Enjoy!
